Jane RandallJul 15, 20222 minOvercoming a fear of flyingHow hypnotherapy can help you calm your anxiety around air travel With summer well and truly here, many of us will be jetting off to...
Jane RandallJul 1, 20221 minManaging your menopause with hypnotherapyHow can hypnotherapy help with your symptoms I help women affected by menopause and peri-menopause to find themselves again. This...
Jane RandallJan 4, 20212 minThe amazing benefits of giving up smokingWhatever your age, it’s never too late to kick the habit. Once you make the decision to stop smoking, your health and quality of life...
Jane RandallNov 30, 20202 minCan hypnotherapy help with weight loss?Breaking the habits and associations between food and emotions can be a powerful tool in weight loss.