ESPRIT

Menopause marks a major transition in a woman’s life and can be an empowering milestone, but it also comes with its challenges. Hormonal...

Whatever your age, it’s never too late to kick the habit. Once you make the decision to stop smoking, your health and quality of life...

Breaking the habits and associations between food and emotions can be a powerful tool in weight loss.

Solution Focused Hypnotherapy in Bristol. Hi I'm Jane and I'm currently a training as a Solution Focused Hypnotherapist at the Clifton...